REKINDLE YOUR SENSE OF ADVENTURE IN YOUR LIFE!
Stress Management for Busy Women
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You wake up in the morning and your body is aching...
You think: "So much to do and not enough time..." No time to exercise, although you know it is important, no time to eat the right food, although you know it is vital, no time to give others quality of your time, although you know that is the only way to nourish your relationship with others. You grab your cup of coffee and off you go, to one more busy day. Stress builds up and at the end of the day you say: "Is that all that life is about? Work work work to pay for the things I buy so that I can buy more things?" Is your health deteriorating simply because you don't find more time? Deep inside do you feel disconnected from others? Do you feel like time is passing by fast and you are missing out? I get it. You think I will teach you a workout or offer you a shake to drink... Although I believe that is an excellent idea, that is not what I do. As a visionary woman that I know you are too (or you wouldn't be here reading this...) what I do best is to guide and inspire you to get that health and wellness going in your own terms! It starts with your mind and body together! Yes. Notice what I said: "together"!! I am not talking about goal settings or a visualization program to change your behavior. Although I like that too! I am talking about Embodiment, a word that is the leaning edge of therapy and translates my approach to health and wellness. Embodiment is learning – working non-athletically with awareness, posture and movement. This will enable you to embody who you authentically are, connect with others deeply and make the most of your life. Simply because you know that you must be you, so that you can be happy and balanced in all areas of your life: work, relationships, health and wellness - just to mention a few. 
"Embodiment is reclaiming your body with awareness so you can be authentic with who you are".
I would love to inspire you to change the way you are looking at things, so that those things that you are looking at start to change in return: your weight, your time, and your relationship with life in general. I want you to be able to express your essence to the world, as you experience the unfolding of the life you really want to live!! Programs include exercises on how to express your true essence and feel free. |
Author & Coach Rosane Gibson
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Embark NOW to self-discovery upon this NEW ROAD TO YOU!
TESTIMONIALS
"Rosane helped me to slowly strip away inner layers of negative thinking, self-doubt and shame. I have a newly found sense of self acceptance. Rosane has a special gift for helping others heal. Working with Rosane has given me tremendously improved mental and physical health! And she is so much fun! If I had to describe what Rosane is in just three words, those words would be: health, fun and empowerment!"
Kimberly Hanson - FL, USA
Kimberly Hanson - FL, USA
"Rosane's life coach work broke through a completely new venue for my own confidence to grow and has help me generate unprecedented views that I am currently engaging in my life. She's been helping me uncover riches that I did not know were within me. I used to say to my friends: "She is a fairy!" but now I understand that my words were an understatement. Her work goes far beyond fairy tales. It is simply enlightening!"
Flavia Rabello - Rio, Brazil
My work with Rosane has been so transforming, I can’t believe how much I have shifted in just a couple of months. It’s hard to remember the last time I felt this good, my sessions with Rosane are the best thing I have done for myself in years. The partnership we have formed is so powerful, and very personal, I am always amazed at the clarity, the insight and the closeness we have during our sessions. I am so greatful for the change in energy and mood and in such a short time.
Thank you so much to a woman who has changed my life.
Shea Micheller - TX , USA
Thank you so much to a woman who has changed my life.
Shea Micheller - TX , USA
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