Pain is inevitable but suffering is optional

I believe it is possible to control your mood and to be happy unconditionally.
Think about the reverse.
So by not being happy you are really slowing down reaching the things that could make you happier. Instead let's make you happy! When you are joyful and fulfilled you are able to help others and attract more happiness into your life.
Think about the reverse.
- You can't make more money by feeling sad because you don't have money.
- You can't get healthier by being sad because you are sick.
- You can't help someone that needs your help by being sad.
So by not being happy you are really slowing down reaching the things that could make you happier. Instead let's make you happy! When you are joyful and fulfilled you are able to help others and attract more happiness into your life.
BE HAPPY PROGRAM
Taught by Rosane Gibson CPC, ELI-MP |