Oh nooo!! A mountain lion and a snake box??? I have to say I'm living quite an adventurous life! My life in Sedona is quite different from how it used to be when I was living in Tampa and flying around the world as an International Flight Attendant. It has been three years since I've retired my high heels for boots and cowboy hats. I now take people to hike in the red mountains of the old west. Five years ago this was just a dream, a vision, and quite impossible to become a reality. But here I am, loving every moment! It's quite adventurous to hike everyday with amazing people from all over the world. Instead of being a "Flight Attendant", I am now an "Earth Attendant" hahaha! Here is when my daily adventure gets exciting! During a sunrise hike the other day we were notified by the Forest Service that a mountain lion was in the area...  George, from San Francisco, was a bit nervous but he thought it would be an epic post for Instagram. There he was, at dawn, on top of the mountain, in a confident pose to scare the mountain lion away!
At our house, we are often visited by javelinas, bobcats, deer and quail. Isn't this an interesting mix of animals? Very thrilling for an ex city girl like me! Here is a video with the javalinas and their babies... But.... don't worry! I got your back! I'm becoming a savvy guide playing with the vortex energy and practicing the activities I share on my hikes. Especially the FOUR STEPS TO CENTER that makes us SUPER HUMANS! We learn to create a powerful energetic shield around us that only attracts delightful happenings! I have noticed that with these practices even baby dinos become close friends - hahaha! Talking about adventure.... last weekend I went to Antilope Canyon with my friend Anna! we had such a great time exploring this ancient place! It's a must-do visit if you haven't yet explored the Grand Canyon Area. I couldn't resist performing my POETRY IN MOTION - BODY PRAYER Watch this video and you will feel that you are there with me! This video clip is from my last VORTEX DANCE with Cindy and Lorene from California. They were so connected with spontaneous movement that happened in the moment - no choreography - no planing... just us in sync with the moment and the Vortex of Sedona... If you like to dance, come experience this powerful activity with me! Our RETREAT is coming up in November!  I would love that you join us! If you are hearing the call of Sedona, it's because your soul needs this!! Trust your intuition and hurry up and register! I promise that you will go back home fully transformed and empowered to create the life you will love to live! Look how beautiful the retreat house is and... Retreat information Woman's Retreat in Sedona - Nov 13-17, 2019 Only 3 space left! Email Barbie for more information. POWER2EMPOWERWOMEN@GMAIL.COM If you are far away, remember that we can always connect online. What a magical time we are living, agree? Now it's your turn! How about you? What's new? What life adventures do you have to share with me? Write in the comments below or send me an email to Rosane@RosaneLifeCoach.com Much love Rosane 
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How have you been my dear friend? Summer was super hot in Arizona but not so much in Sedona, which is five thousand feet higher then Phoenix. Because of lower temperatures in winter time, the "saguaro cactus" doesn't grow in Sedona... But it does grow in Phoenix. So, every time I go to Phoenix, I stop to admire the saguaros!! This time, my friends Kimberly and Reinaldo came visit me and off course we had to stop to dance and play around the saguaros. There's a video at the bottom for you to enjoy and laugh with us!  I have been super delighted with the people I meet at my hiking therapy events. Particularly impressed with the number of millenniums: young men and women in search of wisdom. I feel so grateful for being able to guide and inspire them towards their road to love and success! My last hike with Teresa, from California, was amazing and we ended up twirling around the Peace Park with purple silk veils! Teresa came to Sedona to gain clarity regarding her life's purpose and went back with a bag full of bliss! My friend Reinaldo couldn't get over the beauty of everyday's sunset!  My friend Kimberly and I had so much fun walking in the shallow crystal clear water of oak creek!  The Oak Creek in Sedona is a perfect place to be during hot summer! We lost touch with time and the day went by like an enchanted tale... Kimberly is very knowledgeable about natural herbs and she wanted to learn more about Arizona plants' medicinal properties. She downloaded an app on her phone that reads the plant's characteristics through a simple photo. Fascinating time we are living, isn't it? We stoped several times along the creek to learn about wild flowers and plants. Coaching this group was so much fun that when the experience was over, I was already missing them!!!   SEDONA VORTEX YIN & YANG Energy Practice I love knowing that the exercises I teach at my hikes are cherished by those who come looking for answers to empower their every day life.  I love sharing my favorite "ACTIVE MEDITATION PRACTICE" that you can do anywhere, even at the store when you are shopping!! If YOU feel an impulse to come to Sedona, I have great news! A Retreat in November! Check out the retreat house and many activities that will take place. Hurry up, it's limited for only 10 ladies! You can learn more about the retreat at this link: THE DRAGONFLY WOMEN'S RETREAT  Here is our fun video, recorded with my friends Reinaldo and Kimberly in our way to Sedona from Phoenix airport. I hope this makes you laugh as much as we did! Now I can't wait to hear YOUR NEWS!!! Write in the comments below or send an email to Rosane@RosaneLifeCoach.com Cheers! Rosane  |
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