I’m sorry for this” ... “I’m so sorry for that “ ... “Im sorry for myself” ... Is the feeling of pity taking you hostage?
Last week I had several clients who are going through this feeling: "pity" ...
This feeling of "pity" is horrible for you!
To feel pity is worse than to feel anger! Anger has movement! Pity locks you in a chain of remorse, unconformity ... Pity does not help others ... it disturbs!
Pity is like a weed that sucks the energy of the plant ... like a vampire!!...
Do you know why? Because pity begs for attention ... even if crumbs of affection "please pity me" ... "please like me just a little" ... "love me please, because I cannot love myself ".... “ so someone else has to do that job!
And if they don’t? Ahhhh .. I will pity myself some more!
Pity is melancholic, dramatic and sticky disgusting energy that repels all good things to come to you.
You also don’t help people by pitying them! If you feel sorry for people or the world, you are actually contributing to their misery (energetically speaking)
Don’t lose your time praying or meditating when you are in that state! It's no use praying or meditating if you have that chronic feeling of pity ... Do you know why? Because you will be enhancing this energy as you pray for help... and you are not going to be able to access inner peace through meditation because “pity” won’t let you...
If this feeling of pity is rooted inside of you, do this:
(This is a process of energy transmutation, only for the purpose of releasing this energy)
- First get angry! Anything goes: get angry about people, angry about the world, angry about yourself...
- Then, punch pillows!! Or go to the forest and scream out loud until you get very exhausted.... Breath that feeling out of your system!
- After you put the anger out, think like this: What feelings can I invite to stay inside me? What feelings would give me power now? Perhaps you could start with “indifference” ... or “pride” ... that’s okay! Its a bridge! It's better than pity!
- Gradually, raise your energy to more noble feelings, such as: understanding, love ... acceptance... peace...
My work as a Coach is to access the vibratory energy of the client, bringing awareness to what they perceive as true, and help them shift their energy levels to love, peace and joy.
So, no more pity please! If you can't do this by yourself, reach out and I'll give you a hand!