ENLIGHTENMENT THROUGH DANCE!
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WHY DANCE?
Dance exercises your body, it makes you more confident, and it is fun!! Dance aligns your posture and corrects things such as hunching, which can can completely change the way you see life or handle stress. The way that your body is positioned, in good alignment, can help you feel better overall. Dance gives you vital energy and brings more enthusiasm for life. |
Over 20 years of experience guiding women through the process of integrating body-mind awareness to intentional thinking, to create and manifest the life they love to life.
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Imagine never have to go to the gym anymore!
Dance will be the work out you need for the day!!
You don´t need dance experience to do these classes!
It doesn´t matter your body size, your weight...
Talk to your doctor and come even if you feel body restraint!
This is totally different then a dance class at the gym, or dance studios and accademy. These classes aim personal growth, it shows you how to integrate mind and body in unisson with your spirit, and can be as gentle as you need it to be.
This 8 sessions group program, is a combination of Bio Dance, Nia Dance, Tai Chi, Ecstatic Dance, Creative Dance, Ballet, Yoga, Moving Meditation and Belly Dance. This program will teach you an amazing movement vocabulary so you can practice on your own, have basic skills to join any other dance class of your liking, keep dancing with us and flourishing your energy all around!
This dance style awakes your body knowledge to still your busy mind, and will unleash your imagination, bring you inspiration, renewed vitality to your body and joy to your soul!
You will learn how to decrease your feelings of stress and to control your emotions by dancing your fears, worries, disappointments and anger away while dancing to embrace your joy, excitement, playfulness and love.
The music and moves are from around the world: Belly Dance, Samba, Indian, Spanish, New Age, Alternative, Pop, etc. Whatever suits our imagination!
You will learn how to decrease your feelings of stress and to control your emotions by dancing your fears, worries, disappointments and anger away while dancing to embrace your joy, excitement, playfulness and love.
The music and moves are from around the world: Belly Dance, Samba, Indian, Spanish, New Age, Alternative, Pop, etc. Whatever suits our imagination!
You will learn how to play again, to dress up and interweave fantasy with reality incorporate visualizations and interpret music through dance movement.
You will learn to relate movement to sound, tell stories through dance, to re-awaken the fun and joy you felt in your younger days when playing made you feel energized, healthy and alive!
You will become more fit, stronger with a renewed sense of energy and felt sense of connection to your vital life force.
You learn how to breath more profoundly and will feel more energized then ever!
You will learn how to bring dance to your daily life and allow dance to become your Guru.
Come to experience amazing synergy with wonderful people!!
You will learn to relate movement to sound, tell stories through dance, to re-awaken the fun and joy you felt in your younger days when playing made you feel energized, healthy and alive!
You will become more fit, stronger with a renewed sense of energy and felt sense of connection to your vital life force.
You learn how to breath more profoundly and will feel more energized then ever!
You will learn how to bring dance to your daily life and allow dance to become your Guru.
Come to experience amazing synergy with wonderful people!!
THE BOOK:
PRIVATE DANCE SESSION - $97 |
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ENLIGHTENMENT DANCE ARCHIVES
